We can reverse aging when we lengthen our telomeres. Medical research continues to prove that the common thread to several life-impairing and life-threatening health conditions, is a certain DNA marker of cell damage and aging. This marker is the shortening of our telomeres, which are the tips of our chromosomes. With each division of our cells, they become shorter.
There was a time when shortened telomeres were only related to aging, but unfortunately, even young children a...
Flaxseed Oil comes from the same plant whose fiber produces the exquisite fabric, linen. The oil from flax seeds positively impacts health in every way and is also used to fight life threatening diseases. Flaxseed oil helps restore life energy and improve the quality of life.
Fatty Acids in Flaxseed Oil
The most active ingredient in flaxseed oil is its fatty acids. Fatty acids influence so many aspects of the body’s functions. You need them for healthy skin and hair, for a strong immune syste...
Image Courtesy: AllAnd
The beauty and vibrancy of the sunflower is illuminated in the sunflower seeds it gives birth to. While growing, sunflowers twist on their stems to follow the sun throughout the day, and their efforts award us with seeds that spring forth with an amazing array of nutrients. Sunflower seeds are a delicious treat that is sure to fortify our nutrients and help improve our health.
Sunflower Seeds for an Energy Boost
The mildly sweet, nutty and creamy flavor of sunflower see...